Do you get seasick when taking a boat on Nanji Island (you need to pay attention to seasickness when taking a boat on Nanji Island)

1. The charm and transportation methods of Nanji Island

Nanji Island, Located in the southeast of Wenzhou City, Zhejiang Province, it is a beautiful island tourist resort. It has clear waters, fine sandy beaches and rich marine life, attracting many tourists for sightseeing and leisure vacations. However, since Nanji Island can only be reached by boat, many people worry about seasickness, which will affect their enjoyment of the trip. Next, we will introduce you to the seasickness problem that you need to pay attention to when taking a boat on Nanji Island to help you solve your problems.

2. Analysis of the causes of seasickness

Seasickness is a common discomfort symptom during ship transportation, mainly manifesting as dizziness, nausea, vomiting and other symptoms. The main causes of seasickness are caused by factors such as the rocking of the ship on the sea, poor air flow in the cabin, and conflicts between vision and balance senses. Seasickness is more likely for first-time cruisers.

3. Measures to prevent seasickness

1. Choose a suitable cabin location

The choice of cabin location is very important to prevent seasickness. Generally speaking, the areas with better stability when sailing are the bow and stern, so the cabin locations in these two areas can be selected. In addition, the middle position of the cabin is relatively stable, so you can consider choosing this area.

2. Maintain air circulation

Poor air circulation in the cabin is an important cause of seasickness. To prevent seasickness, you can choose a location near a vent or door or window to maintain air circulation in the cabin. In addition, doors and windows can be opened appropriately to increase the entry of fresh air.

3. Control visual stimulation

The conflict between vision and balance senses is another important cause of seasickness. When sailing on a boat, try to avoid excessive movement or excessive use of your eyes. You can control visual stimulation and reduce the symptoms of seasickness by closing your eyes or staring at fixed objects.

4. Eat properly

Before taking the boat, it is not advisable to be overly full or on an empty stomach. Being overly full will increase the burden on the stomach and easily cause nausea and vomiting; while an empty stomach will cause excessive gastric acid secretion, which will also aggravate the symptoms of seasickness. You can eat some light and easy-to-digest foods in moderation, such as fruits, bread, etc., to keep your stomach comfortable.

4. Emergency measures

Even if preventive measures are taken, symptoms of seasickness may still occur sometimes. At this time, the following emergency measures can be taken to relieve discomfort:

1. Maintain a stable posture

Try to maintain a stable posture of the body and avoid frequent rotation or maintaining a posture for a long time. You can choose a backrest or armrests to keep your body stable.

2. Breathe deeply

Deep breathing can help relax the body, relieve tension, and reduce the symptoms of seasickness. You can try taking a few deep breaths to maintain a normal breathing rhythm.

3. Find the horizontal line

When symptoms of seasickness occur, you can try to find the horizontal line, such as the distant sea level or the horizontal line of the ship's side. By focusing on the horizon, you can help adjust the conflict between vision and balance senses, and reduce the discomfort of seasickness.

5. Summary

Nanji Island is a beautiful island tourist destination, but because it can only be reached by boat, seasickness has become a problem for many people. The symptoms of seasickness can be effectively reduced by preventive measures such as choosing a suitable cabin location, maintaining air circulation, controlling visual stimulation and eating a reasonable diet. At the same time, when seasickness occurs, emergency measures such as maintaining a stable posture, taking deep breaths, and looking for a horizontal line can also help relieve discomfort. I hope the above suggestions can help everyone, so that everyone can fully enjoy the beauty and fun of the island during their trip to Nanji Island!