Dali is a famous tourist city located in the northwest of Yunnan Province. What are the geographical features of this city? One of the key features is altitude. In this article, we’ll explore what the altitude is in Dali and how to adapt to the city’s high-altitude environment.

1. Dali’s altitude

The altitude of Dali City is relatively high, and the altitude of the entire city The height is about 1800 meters. The highest place among them is Cangshan Mountain. The highest peak of Cangshan Mountain is 4116 meters above sea level. The altitude of Dali City and Cangshan Mountain are relatively high, which may cause some discomfort for tourists.

2. Adapt to the high-altitude environment

For those who are not accustomed to the high-altitude environment, Dali's high altitude may cause some physical discomfort. For example, some people may experience symptoms such as dizziness, headache, nausea, and vomiting. In order to adapt to this environment, tourists can take the following measures:

1. Take a proper rest

After arriving in Dali, tourists can take a proper rest for a period of time to allow their bodies to gradually adapt to the high-altitude environment. You can rest in the hotel or find a quiet place to sit outdoors for a while.

2. Drink more water

In high-altitude environments, the body is prone to dehydration. Therefore, visitors need to drink plenty of water to keep their bodies hydrated. Have plenty of water ready at your hotel or carry a water bottle with you outside.

3. Avoid strenuous exercise

In high-altitude environments, the body’s oxygen supply is insufficient and fatigue is prone to occur. Therefore, tourists need to avoid strenuous exercise to avoid excessive burden on the body.

3. Summary

Dali is a beautiful city, but its high-altitude environment may cause some discomfort to tourists. In order to adapt to this environment, tourists can take appropriate rest, drink more water, and avoid strenuous exercise. I hope this article can help those who are planning to travel to Dali.