1. Home > Attractions

Will it be hot in Sanya in summer? How to deal with the high temperature?

Keywords: Will it be too hot to go to Sanya in summer?

Summer is the time when many people choose to travel to Sanya, but what people often worry about is whether it will be too hot to go to Sanya in summer. The hot weather in Sanya is well known, but as long as we are prepared to deal with the high temperature, we can easily cope with the summer in Sanya. This article will introduce you to some methods and techniques to cope with the high temperature when going to Sanya in summer.

1. Arrange your itinerary reasonably and avoid high temperature periods

The temperature in Sanya during the summer is high during the day, especially It's afternoon time. Therefore, we should arrange our itinerary reasonably and avoid hot periods. Morning and evening are the times of the day when the temperature is more pleasant, suitable for traveling and visiting attractions. You can choose to rest indoors at noon to avoid exposure to the sun.

2. Pay attention to sun protection and shade

In the summer in Sanya, sun protection is essential. We should choose sunscreen with a higher SPF value and reapply it regularly, especially after swimming or sweating. In addition, we can also choose long-sleeved shirts, wide-brimmed hats and other sun-shading items to protect the skin from UV rays.

3. Drink more water and replenish water

The high temperature in summer can easily cause dehydration of the human body, so we should drink more water and replenish water. In the summer in Sanya, due to more sweating, the body loses water faster, so we should drink enough water every day to maintain the body's water balance. In addition, you can consume drinks containing electrolytes in moderation, such as coconut water, sports drinks, etc., to help the body absorb water better.

4. Wear light and breathable clothing

When traveling to Sanya in the summer, we should choose to wear light and breathable clothing to provide better ventilation and heat dissipation. Cotton and linen clothing are good choices to help keep your body cool and comfortable.

5. Avoid strenuous exercise and long-term exposure to the sun

In the summer in Sanya, due to the high temperature and humidity, we should avoid strenuous exercise and long-term exposure to the sun. Strenuous exercise can easily lead to overexertion and dehydration, while prolonged exposure to the sun can increase the risk of skin damage. Therefore, we should choose a moderate amount of exercise and a reasonable rest to protect our health.

6. Choose appropriate indoor activities

In the summer in Sanya, if you really can’t stand the high temperature, we can choose some indoor activities, such as visiting museums, shopping malls, movie theaters, etc. These places usually have good air conditioning, allowing us to escape the heat while still being able to enjoy different entertainment and cultural experiences.

To sum up, going to Sanya in summer will indeed be very hot, but as long as we are prepared to deal with the high temperature, we can easily cope with it. Arrange your itinerary reasonably, pay attention to sun protection and shade, drink plenty of water to replenish moisture, wear breathable clothes, avoid strenuous exercise and prolonged exposure to the sun, and choose appropriate indoor activities. These are all effective ways to deal with high temperatures. I hope the suggestions in this article can helpWe will help you feel more happy and comfortable during your summer trip to Sanya.

This article is excerpted from the internet and does not represent the position of our website. When reprinted, please contact the author and indicate the source:https://travel.17tr.com/attractions/25471.shtml

Contact Us