In outdoor hiking, the choice of equipment is very important, not only related to the smooth progress of the trip, but also directly related to personal safety. Therefore, it is very important to choose the equipment that suits you. So, what equipment do you need for outdoor hiking? Next, this article will introduce you to a list of essential equipment for outdoor hiking.

1. Shoes

Shoes are one of the most important pieces of equipment for hiking because they are directly related to the comfort of your feet. When choosing shoes, choose a pair of breathable, comfortable, and non-slip shoes to ensure safety and comfort when walking. In addition, the size of the shoes is also very important. Be sure to choose the right size to avoid problems such as foot grinding while walking.

2. Backpack

Backpack is one of the essential equipment for hiking because it can help us carry necessary items. When choosing a backpack, choose one with good quality, large capacity, and high comfort. The capacity of the backpack should be selected according to the length of the trip. Generally speaking, a 30L backpack is enough for a one-day trip. If the trip is longer, you can choose a backpack with a larger capacity.

3. Tent

In outdoor hiking, the tent is one of the essential equipment, because it can provide us with a safe and comfortable resting environment. When choosing a tent, choose one that is of good quality, lightweight, and waterproof. At the same time, you should choose a single tent or a double tent according to your needs.

4. Sleeping bag

Sleeping bag is one of the essential equipment for hiking because it can provide us with a warm and comfortable sleeping environment. When choosing a sleeping bag, you should choose a sleeping bag that suits your height and weight, and also choose a suitable sleeping bag according to the temperature. Generally speaking, the lower the temperature scale of the sleeping bag, the better the warmth retention.

5. Sunscreen

Sunscreen is also an essential piece of equipment when hiking outdoors, because long-term exposure to the sun can cause damage to the skin. When choosing sunscreen products, choose a sunscreen with a high SPF value and good water resistance. At the same time, prepare sunglasses, hats and other sunscreen products to protect your skin.

6. Food and water

Food and water are also one of the essential equipment during outdoor hiking, because it can provide us with the necessary energy and moisture. When choosing food, choose some light and easy-to-carry foods, such as chocolate, energy bars, dried fruits, etc. At the same time, prepare enough water. Generally speaking, each person needs 2-3 liters of water per day.

The above is a list of essential equipment for outdoor hiking. I hope it will be helpful to everyone. When hiking, the choice of equipment is very important. You must choose the equipment that suits you to ensure the smooth progress of the trip.