Xichang Lushan mountain climbing route (detailed guide and necessary equipment)

1. Introduction

Xichang Lushan is located in Liangshan Yi Autonomous Prefecture, Sichuan Province. It is a charming mountain and A paradise for mountaineers. This article will introduce you to the climbing routes, strategies and necessary equipment in Lushan Mountain, Xichang, to help you better plan and prepare for your own mountaineering trip.

2. Route planning

1. Route selection

Xichang Lushan has many climbing routes to choose from, the most popular of which is from Xichang City Starting from the area, pass through Lushan Town, and then walk along the hiking trail of the main peak of Lushan Mountain. This route has beautiful scenery and good road conditions, and is suitable for beginners and intermediate climbers.

2. Itinerary

Based on personal circumstances and mountaineering experience, you can choose a suitable route based on the following two itineraries:

a. Single-day round trip : Depart from Xichang in the morning, arrive at Lushan Town at noon, start climbing the main peak after lunch, return to Lushan Town in the afternoon, and return to Xichang City in the evening. This is a more compact itinerary suitable for climbers with higher physical strength and experience.

b. Two-day round trip: Depart from Xichang on the first day, arrive at Lushan Town at noon, rest in the afternoon, and stay in Lushan Town at night. The next day we started climbing the main peak in the morning, returned to Lushan Town in the afternoon, and returned to Xichang City in the evening. This itinerary is relatively easy and suitable for beginners and intermediate climbers.

3. Strategy sharing

1. Physical preparation

Mountain climbing is a test of physical strength and endurance, so you need to be fully prepared before setting off. . It is recommended to do aerobic exercise in advance to enhance cardiopulmonary function and physical strength. At the same time, you also need to pay attention to getting enough sleep to stay energetic during the mountaineering journey.

2. Equipment preparation

The equipment required for mountain climbing is the key to ensuring safety and comfort. The following are the essential equipment required for mountaineering:

a. Hiking shoes: Choose a pair of comfortable, non-slip hiking shoes to ensure stability and safety when walking on rugged mountain roads.

b. Clothing: Choose appropriate clothing according to the climbing season. It is recommended to wear multi-layered clothing to adjust according to weather conditions. Also bring a windproof jacket and raincoat.

c. Backpack: Choose a suitable backpack that can hold enough water, food, emergency medicine and other items.

d. Sun protection products: The sun is strong during mountaineering, so you need to bring sun protection products such as hats, sunglasses and sunscreen to protect your skin from ultraviolet damage.

e. Lighting tools: Carry a flashlight or headlamp for use when walking at night or encountering an emergency.

3. Safety precautions

Mountain climbing is a dangerous activity and you need to pay attention to safety.The following are some safety precautions:

a. Check the weather forecast in advance to avoid climbing in bad weather.

b. Maintain good communication with teammates and do not act alone.

c. Pay attention to diet and water intake to avoid dehydration and hypoglycemia.

d. Pay attention to your feet and walk carefully to avoid slipping and spraining.

e. When encountering unpredictable situations, stay calm and seek help in time.

IV. Conclusion

Xichang Lushan is a mountaineering resort worth visiting. Through the introduction of this article, I believe that everyone has an idea of ​​Xichang Lushan’s climbing routes, strategies and necessary equipment. gain a deeper understanding. Before starting to climb, be sure to make adequate preparations and strictly follow safety precautions. I wish everyone can harvest beautiful scenery and unforgettable memories during their climbing trip to Lushan Mountain in Xichang!